Saturday, July 15, 2006

The week of Jul 9-15

Training for this week:

Sunday: 0
Monday: 6 miles R
Tuesday: 6 miles R
Wednesday: 9 miles R
Thursday: 8 miles T
Friday: 7 miles R
Saturday: 34 miles T (12 summits run with Van)

Total Weekly: 70 miles running

(R = Road, T = Trail, E = Elliptical)

5 comments:

Anonymous said...

Does that woman ever rest?

Tony C said...

Emphatically NOT! I'm not sure why she wanted to run the 12 summits aside from her need for endorphins. But, I'm not one to look a gift horse in the mouth either. If I don't kill myself with my training schedule, I'll be tough by the end of August! *tc

King Arthur said...

I half expected Van to show up at white river on Sunday. I told her I couldn't do 2 in a row like she can.

Tony C said...

She was planning on it but was pretty beat after the 12 summits. She was hurting and I encouraged her to stay home. Glad to hear she listened to her body. *tc

Anonymous said...

Best regards from NY! »